Share:

Regular Run

Distance

10.0mi

Duration

1:18:05

Avg Pace

07:48

kCal

1139
General Run
Run: General Run
Notes
Better today than Saturday. My heel doesn\'t hurt as much, but the pain has moved more into the arch. Severity is less, and I was able to focus a little more on stride rather than foot strike. Hope this trend continues.
March 29, 2011 at 3:30 a.m. by Lawrence Albinski
Current Points
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Current Awards
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Gear Used
Orthotic-4
0.0 mi
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Time
Start 3:30 a.m.
Active 1:18:05
Total 1:18:05
Elevation
Gain 340 ft
Start 493 ft
Max 651 ft
Pace
Avg 07:48 min/mi
Min --
Max --

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