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Lunchtime Road/Trail Cruise

Distance

5.77mi

Duration

46:21

Avg Pace

08:01

kCal

819
General Run
Run: General Run
Notes
Great run. Had to keep telling myself to just relax and enjoy the run, wanted to go faster. The hills felt quite easy and pretty happy with the time overall.
March 30, 2011 by Joe Gray
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Elevation
Gain 699 ft
Start 472 ft
Max 534 ft
Pace
Avg 08:01 min/mi
Min --
Max --

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