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Ran 6.49 km on 2014-05-11

Distance

4.03mi

Duration

38:25

Avg Pace

09:31

kCal

915
Run
Run
Source
Map My Fitness MapMyRun iPhone
Notes
Great run. Knees sore after yesterday's ride. Lungs and legs felt great
May 11, 2014 at 9:15 p.m. by Daniel47493492
Current Points
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Current Awards
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Gear Used
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Time
Start 9:15 p.m.
Active 38:25
Total 38:31
Elevation
Gain 23 ft
Start 784 ft
Max 787 ft
Pace
Avg 09:31 min/mi
Min --
Max 06:19 min/mi

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