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Ran 4.31 km on 2014-05-11

Distance

2.68mi

Duration

29:56

Avg Pace

11:11

kCal

453
Interval Training, Run
Run: Interval Training, Run
Source
Map My Fitness MapMyRun iPhone
Notes
Horrible. Day 1.
May 12, 2014 at 4:38 a.m. by yousmou
Current Points
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Current Awards
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Gear Used
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Time
Start 4:38 a.m.
Active 29:56
Total 29:58
Elevation
Gain 44 ft
Start 2273 ft
Max 2280 ft
Pace
Avg 11:11 min/mi
Min --
Max 07:30 min/mi

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