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1st half Ran 5.02 km on 12/05/14

Distance

3.12mi

Duration

25:46

Avg Pace

08:15

kCal

566
Run
Run
Notes
Good quick run into strong southerly wind. Work to mermaid slsc
May 12, 2014 at 12:55 p.m. by luckyphill76
Current Points
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Current Awards
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Gear Used
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Time
Start 12:55 p.m.
Active 25:46
Total 29:18
Elevation
Gain 39 ft
Start 43 ft
Max 62 ft
Pace
Avg 08:15 min/mi
Min --
Max 04:51 min/mi

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