Share:

Ran 4.04 mi on 5/11/14

Distance

4.04mi

Duration

36:10

Avg Pace

08:56

kCal

353
Run
Run
Source
Map My Fitness MapMyRun iPhone
May 11, 2014 at 10:51 p.m. by lsduge
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 10:51 p.m.
Active 36:10
Total 36:12
Elevation
Gain 153 ft
Start 325 ft
Max 377 ft
Pace
Avg 08:56 min/mi
Min --
Max 06:08 min/mi

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

lsduge must upgrade to a MVP membership to enable power analysis.

lsduge must upgrade to a MVP membership to enable heart rate analysis.

lsduge must upgrade to a MVP membership to enable cadence analysis.

lsduge must upgrade to a MVP membership to enable custom split distances.

Comments and Likes

Loading...
Get Support