2011-09-17 san gregorio galbiate vecchia

Home Training Details

60.29mi

Distance

4:13:46

Duration

14.4mi/h

Avg Speed

3520

kCal

Log a Workout Create a Course

Learn More

View Route Details

Workout Analysis

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

xyco must upgrade to a MVP membership to enable power analysis.

xyco must upgrade to a MVP membership to enable heart rate analysis.

xyco must upgrade to a MVP membership to enable cadence analysis.

xyco must upgrade to a MVP membership to enable custom split distances.

Learn More About Courses

Processing this workout for matching courses...

Measure intensity with heart rate and power zones. Upgrade to an MVP membership to view total time spent in each zone.

Sensor Data

135 Avg 189 Max

74 Avg 153 Max