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Duck Dash and Waddle 5k 2014

Distance

3.09mi

Duration

22:18

Avg Pace

07:13

kCal

341
Run
Run
Source
Garmin Forerunner 410
Aug. 9, 2014 at 8:01 a.m. by Timothy Jacobs
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 8:01 a.m.
Active 22:18
Total 22:18
Elevation
Gain 38 ft
Start 444 ft
Max 477 ft
Pace Heartrate
Avg 07:13 min/mi 177 bpm
Min -- 89 bpm
Max 05:17 min/mi 189 bpm

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