Run / Jog
3.44mi
Distance
29:08
Duration
8:28min/mi
Avg Pace
--
Burned
Moderate (RPE 3-4)
Workout Notes
First run after missing a few days training due to illness. Hot, humid and cloudy, with a light breeze. Was very tiring and my pace was quite slow, but at least I got back on the horse! No shin pain at all.
source: run: edit_workout
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