Share:

iMapMyRUN: Jan 13, 2012 7:20 AM

Date:
Friday Jan. 13, 2012
Start:
6:59 a.m.
Activities:
Run / Jog: Regular / General
Created:
Robert Dyer
Robert Dyer
Robert Dyer
South Lake Tahoe, CA
Notes:
n/a
2.61mi

Distance

21:37

Duration

8:16

Avg Pace

389

kCal

Learn More
View Route Details

Workout Analysis

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

rbdyer must upgrade to a MVP membership to enable power analysis.

rbdyer must upgrade to a MVP membership to enable heart rate analysis.

rbdyer must upgrade to a MVP membership to enable cadence analysis.

rbdyer must upgrade to a MVP membership to enable custom split distances.

Learn More About Courses

Courses

Loading... Processing this workout for matching courses...

Zones Training

Run / Jog: Regular / General

Get Support