15.81 mi General Road Cycling in Burlingame on Jan 21, 2012 4:36 PM

Home Training Details

Distance

1:16:57

Duration

12.3mi/h

Avg Speed

800

kCal

Log a Workout Create a Course

Learn More

View Route Details

Workout Analysis

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

Jkoehn must upgrade to a MVP membership to enable power analysis.

Jkoehn must upgrade to a MVP membership to enable heart rate analysis.

Jkoehn must upgrade to a MVP membership to enable cadence analysis.

Jkoehn must upgrade to a MVP membership to enable custom split distances.

Learn More About Courses

Processing this workout for matching courses...

Measure intensity with heart rate and power zones. Upgrade to an MVP membership to view total time spent in each zone.