A MapMyRun Workout

Home Training Details

5.21mi

Distance

Duration

Avg Pace

Burned

Log a Workout Create a Course

Learn More

View Route Details

Workout Analysis

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

Nebraska89 must upgrade to a MVP membership to enable power analysis.

Nebraska89 must upgrade to a MVP membership to enable heart rate analysis.

Nebraska89 must upgrade to a MVP membership to enable cadence analysis.

Nebraska89 must upgrade to a MVP membership to enable custom split distances.

Learn More About Courses

Processing this workout for matching courses...

Measure intensity with heart rate and power zones. Upgrade to an MVP membership to view total time spent in each zone.