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3.75 mi Run in Laurel on Feb 17, 2012 7:57 AM

Date:
Friday Feb. 17, 2012
Start:
7:25 a.m.
Activities:
Run / Jog: Regular / General
Created:
pjsmiraglia
pjsmiraglia
pjsmiraglia
Laurel, MD
Notes:
n/a
3.75mi

Distance

31:12

Duration

8:22

Avg Pace

350

kCal

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Zones Training

Run / Jog: Regular / General

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