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Ran 5.00 mi on 5/6/15

Distance

5.0mi

Steps

12186

Duration

54:45

Avg Pace

10:56

kCal

512
Run
Run
Source
Map My Fitness MapMyRun iPhone
Notes
First long run in since February. Heavy legs. Felt good.
May 6, 2015 at 5:02 a.m. by Aprilmjohnson27
Current Points
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Current Awards
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Gear Used
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Time
Start 5:02 a.m.
Active 54:45
Total 55:11
Elevation
Gain 173 ft
Start 306 ft
Max 361 ft
Pace Cadence
Avg 10:56 min/mi 0 spm
Min -- --
Max 07:11 min/mi --

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