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Ran 4.35 mi on 30/04/2015

Distance

4.35mi

Steps

9912

Duration

37:22

Avg Pace

08:35

kCal

562

Run
Run
Source
Map My Fitness MapMyRun iPhone
Notes
That certainly got the heart pumping.
April 30, 2015 at 8:04 p.m. by tomcolman
Current Points
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Current Awards
x
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Gear Used
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Time
Start 8:04 p.m.
Active 37:22
Total 37:43
Elevation
Gain 367 ft
Start 137 ft
Max 351 ft
Pace Cadence
Avg 08:35 min/mi 0 spm
Min -- --
Max 04:42 min/mi --

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