4.09 km Run, Interval Training on 2012-07-04 10:15 PM

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Climb Details

Rating Start/End Points Length Start/End Elevation Avg Grade
Cat False 0.06 mi/9.41 mi 9.34 mi -93,109 ft/-47,037 ft 93.4%
Cat False 10.59 mi/22.24 mi 11.65 mi -51,323 ft/186 ft 83.7%
Cat hc 31.15 mi/32.14 mi 1.00 mi -43,611 ft/-41,385 ft 42.3%
Cat hc 40.24 mi/44.98 mi 4.73 mi -82,340 ft/-58,454 ft 95.6%