5.73 km Run, Interval Training on 2012-07-18 10:16 PM

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Climb Details

Rating Start/End Points Length Start/End Elevation Avg Grade
Cat False 17.54 mi/39.06 mi 21.52 mi -90,353 ft/229 ft 79.7%
Cat hc 48.95 mi/50.14 mi 1.18 mi -46,422 ft/-43,135 ft 52.7%
Cat False 58.04 mi/74.02 mi 15.99 mi -83,364 ft/-141 ft 98.6%

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