Building up for Maathon running

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Created Jun 17, 2012

Route is visible to:

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Plasnewydd, United Kingdom

average run now is 7 miles so in order for me to complete the Cardiff half i need to up my training.

10.31 mi

Distance

204 ft

Elevation Gain

Run

Activity Type

Bike Path

Elevation

Start

48 ft

Max

97 ft

Gain

204 ft

1.8 mi4.1 mi5.9 mi8.2 mi-36 ft36 ft108 ft179 ft
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