Building up for Maathon running
Created Jun 17, 2012
Route is visible to:
Everyone
Plasnewydd, United Kingdom
average run now is 7 miles so in order for me to complete the Cardiff half i need to up my training.
10.31 mi
Distance
204 ft
Elevation Gain
Run
Activity Type
Elevation
Start
48 ft
Max
97 ft
Gain
204 ft
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