Spring Lake 5 Mile Run
Created May 09, 2008
Route is visible to:
Everyone
Spring Lake, NJ, United States
Course for the Spring Lake Five
5.18 mi
Distance
148,760 ft
Elevation Gain
Run
Activity Type
Elevation
Start
18 ft
Max
33 ft
Gain
148,760 ft
Climb Details
Learn More
Section | Category | Avg. Grade | Elevation | Distance | Expand Stats |
|---|---|---|---|---|---|
01 |  | 7.1% | gain 140 ft start 33 ft end 173 ft | length 0.37 mi start 0.06 mi end 0.44 mi | |
02 |  | 90.3% | gain 19,274 ft start -106,580 ft end -87,305 ft | length 4.04 mi start 21.34 mi end 25.39 mi | |
03 | | 96.5% | gain 106,893 ft start -106,705 ft end 188 ft | length 20.97 mi start 29.43 mi end 50.40 mi | |
04 | | 96.3% | gain 22,453 ft start -22,633 ft end -180 ft | length 4.42 mi start 56.87 mi end 61.29 mi |
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