Beeston castle intervals loop
Warm up to here and run 1 mile as an effort and use the rest of the loop as recovery, then repeat until knackered. Start where sandstone trail leaves small wooded section near the castle gates and run a/c until where sandstone trail enters wooded section. This is 1 mile. Recovery is abouta third of a mile. - a 1.3 mi running route in Tattenhall, the United Kingdom
Route Location
Start Lat/Lng: (53.126380031733206, -2.68901109695435)
City: Tattenhall
Country Name: the United Kingdom
Country Code: GB
State Code:
State Name:
Postal Code:
Route Stats
Activity: Running
Distance: 1.3 mi
Max Elevation: 119.38 meters
Elevation Gain / Total Ascent: 0 meters
Data Source: MapMyRun
Discover more Runs