June27
LEMP, same run as this morning. Out in 11:50, back in 11:15 for 23:05 for 3.4 miles, a 6:46 pace. Knee was sore today, but everything else was good. - a 3.4 mi running route in Bedford, New York
Route Location
Start Lat/Lng: (41.1745516582694, -73.64517688751219)
City: bedford
Country Name: the United States
Country Code: US
State Code: NY
State Name: New York
Postal Code: 10506
Route Stats
Activity: Running
Distance: 3.4 mi
Max Elevation: 194.77 meters
Elevation Gain / Total Ascent: 64.2 meters
Data Source: MapMyRun
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