15/07/2009 Route
22mins to 3km mark. 28 mins to 5km mark. Had a GU at the top of the hill just after the 5km mark. Last 1km lifted the pace as I was idling along. Stretched out and finshed strongly. Pulse 164. - a 5.6 mi running route in Lurnea, Australia
Route Location
Start Lat/Lng: (-33.9307781111818, 150.986738204956)
City: Lurnea
Country Name: Australia
Country Code: AU
State Code:
State Name:
Postal Code:
Route Stats
Activity: Running
Distance: 5.6 mi
Max Elevation: 60.53999999999999 meters
Elevation Gain / Total Ascent: 65.8 meters
Data Source: MapMyRun
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