Loading Map
| Name | Distance | Ascent | |
|---|---|---|---|
|
Fast as you can 5 miles | 5.0 mi | 108.27 ft |
|
LONG 9.13 km route with Mom | 5.67 mi | 167.32 ft |
|
After mall shopping (april 10 2009) run | 2.95 mi | 127.95 ft |
|
04/12/2009 Route | 4.13 mi | 160.76 ft |
|
13k from work | 8.07 mi | 157.48 ft |
|
04/07/2009 Route | 7.38 mi | 173.88 ft |
|
04/06/2009 Route | 11.04 mi | 154.2 ft |
|
10K | 6.21 mi | 400.26 ft |
|
5 mi tempo | 5.13 mi | 121.39 ft |
|
South Surrey 22 Miles | 22.11 mi | 721.78 ft |
|
South Surrey 20 Miles | 20.06 mi | 669.29 ft |
|
Border Run | 6.28 mi | 154.2 ft |
|
30 Min Easy Run | 3.33 mi | 216.54 ft |
|
White Rock 5K | 3.18 mi | 196.85 ft |
|
5 miler | 5.05 mi | 95.14 ft |
|
White Rock 8K | 5.48 mi | 301.84 ft |
|
Long Run 1 | 7.52 mi | 170.6 ft |
|
Centennial | 4.6 mi | 416.67 ft |
|
Centennial | 4.48 mi | 416.67 ft |
|
Running Room Tuesday | 3.61 mi | 124.67 ft |
|
Sun Run | 6.46 mi | 229.66 ft |
|
Popot Training | 1.53 mi | 144.36 ft |
|
basic running route in whiterock | 5.85 mi | 239.5 ft |
|
Varied 10 km | 6.27 mi | 0 |
|
South Surrey 22 Miles | 22.06 mi | 813.65 ft |
