CYCLING IN FRANCE AND SPAIN: Lance Armstrong col de la Madone Training Ride

Hi everyone, I just read an article on FR2DAY

http://www.fr2day.com/action/do_you_want_to_train_like_lance_armstrong

...about Lance Armstrong climbing the Col de la Madone in 30 minutes, anyone have any idea where he starts his watch from? Or have any more Lance Armstrong training routes ?

Just moved to Nice and would like to go where he went!