What To Do

Social Bookmarks

Feeds

General Fitness & Nutrition: How about "Injury Care"?

Bottom of Page

1 to 5 of 5

  1.  
    • CommentAuthorFree MemberCarbntrek
    • CommentTimeAug 25th 2007
     
    Carbntrek

    I am sure there are plenty of people out there with acute/chronic injury care questions, and there should be a specific Category for this. I am not a doctor, nor did i stay at a Holiday Inn Express, but I have extensive professional and personal experience in this matter; both clinical and athletic settings (amateur, ncaa, and pro).  I am sure there are others on the Boards willing to contribute as well.  My credentials are available upon request.   

    I would be honored to be a major contributor to this topic, and make myself fully available.   

    • CommentAuthorFree MemberCarbntrek
    • CommentTimeAug 25th 2007 edited
     
    Carbntrek
    Thanks for fixing the repeated posts.
    • CommentAuthorFree Membersahart
    • CommentTimeNov 30th 2007
     
    sahart

    Okay, since you offered....I have an issue.  3 months ago I severly sprained one ankle and broke the other ankle (fractured my tibia).  I opted not to have surgery and have been stuck in a fracture boot.  I've got a couple more weeks in the thing and then it's time for rehab!  I'm ready too!!  So, if anyone has advice or suggestions or knows where I can find information on a speedy recovery, I would greatly appreciate it.  I was doing really good about running and biking on a regular basis beforehand; this was a major set back for a lot of my fitness goals.  I have started swimming in order to get back into some kind of shape, it's just not the same as running!  And I miss it!  So, the faster I can get back to running, the happier I will be.  Any help would be awesome!  Thanks!  Wink

    • CommentAuthorFree MemberKJeanDa
    • CommentTimeMar 6th 2008
     
    KJeanDa

     Last year I had a severe stress fracture. I let it heal completely and started to run again about 6 months after the injury. Now that I'm trying to get back into running and training (usually 4 miles about 5 days a week)I'm nervous that I'll reinjure it. Sometimes when I run I can feel a slight pain where the break was but nothing unbearable. I was wondering if  I should be concerned, is that pain always going to be there, etc.? Thanks!

    • CommentAuthorFree MemberNate
    • CommentTimeMar 12th 2008
     
    Nate

    If you know of any Monmouth County runners who are seeking to improve performance and safety, please visit http://asknathaniel.blogspot.com

    We offer training for runners, walkers, and athletes each Monday at the Yoga Studio in Fair Haven NJ.

1 to 5 of 5

  1.  

Report Offensive Content