What To Do

Social Bookmarks

Feeds

General Fitness & Nutrition: pregnant runners?

Bottom of Page

1 to 3 of 3

  1.  
    • CommentAuthorFree Membermm275
    • CommentTimeAug 3rd 2008
     
    mm275
    any ladies out here preggers and still running through your term? i just found out i'm pregnant and don't know if I want to continue running and switch to walking. help!!
  2.  
    librarianbiker
    I was running regularly when I got pregnant with my first.  I continued running until my knees started hurting from the added weight--somewhere in the 2nd trimester.  Of course you should discuss it with your dr., but I think generally as long as you don't push too hard (which probably means shorter/slower runs) you should do whatever you are comfortable doing.
    • CommentAuthorFree Member0912dala
    • CommentTimeJan 27th 2009
     
    0912dala
    I am 4 1/2 month pregnent and I am still running four days a week, about 4-5 miles a day.  Granted my pace has slowed down and I keep an eye on my heart rate but outside of that I am still in it to win it. :)  Are you still running and do you have any tips for me? 

1 to 3 of 3

  1.  

Report Offensive Content