Hey Kevin,
Assuming that your stuff is quick-dry fabric, try rinsing it out in the sink, wringing it out, and hanging it on a chair to dry. I even do this with my (lightly padded & more moisture-retentive) jog bras & they are dry the next day. It is easier on your clothes than machine washing, and easier on your friends than walking around smelling like you sleep under a bridge. Plus, it's a "green" thing to do.
Er, uh or maybe I'm the gross one cuz I sweat like a monkey in a greenhouse, trust me it happens. So I guess it's safe to say I wash after every use. Sometimes I wash twice after every use, ha just kidding. But seriously I have a couple of shirts that didn't get washed for a few days after a run and now they can't get clean at all, ever, so I don't know how you stinkies do it...
Hey all,
win detergent works for my racing kits. go to www.windetergent.com I used this on my hockey gear and it got rid of the odor embedded in the fabric, but I have washed it after any game, training or race. That is the key.
I change my shirt after every workout, but use my shorts and bra several times - dependent also on how much I sweat.
I don't wash my sports stuff seperately, but every 2 - 4 washes, I add special disinfectant detergant to my washing detergant. It's not expensive, but very useful and you just put it into the fabric softener section. I realized that your clothes don't start to stink anymore. (I also do that with my underwear once in a while).
No wonder my wife and kids are mad at me!
Once a week for me --4-5 runs before I wash everything. In the summers, I jump in the lake after runs, so that counts as a rinse.
I always ask my kids if they want a sweaty hug when I get done. It must be the smell that turns them away!
Until I simply cannot bear it anymore :)
Usually takes about a week. I have three sets, rotate through the days...say, 4 or five workouts apiece.
I figure, I'm already getting sweaty, why should I wase the water washing them a lot? Also, I'm notoriously lazy lol
for me it really just depends, if I go out for a short run, then I will re-wear the shorts and shirt again. If it's my Army PT's on the other hand, I will go 3 or 4 days before I change to a new set...gross I know, but I got used to it while I was in iraq this go around...
I have to say that shorts get washed maybe every 1-2 runs, running pants in the winter once a month or when I remember, shirts can go twice before they really smell, now if there is a sweat ring that is a seperate issue and that gets washed before another use, you can't look smelly. My socks should probably never be worn again after a run, they get washed right away before my family suffers. I am probably a little or a lot gross but I can't stand washing things just to get them all disgusting again.
I have to wash everything after every use...but I only do laundry once a week.
I've gotten stuck in the wake of odor behind the guy who wears a dirty shirt on race day.
That's nasty!
It's a grimm gym experience when you can smell the other guy from across the room.
once for everything even if its just a 45 minute run. Have been known to wear kit more than once if i've not got any other stuff clean.
With the people who rinse out in the sink..... how hard is it to stick a bit of detergent in there? most sports clothing washes really easily so there's no excuse.
running with someone who smells is not fun.....
Um... until they start to smell??
That's not as bad as it sounds. Honest!
I'm only a newbie at running, so at the moment, I'm only out for 30 minutes three times a week. When I build up to longer runs and start to sweat more, I'll wash my kit more.