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Washington DC Runners

Running (Washington, District Of Columbia)

Summary

Just a place DC runners can share routes and other running triumphs and defeats

Workout Stats

Gym / Health Club:	297
Hike:	19
Road Cycling / Mountain Biking:	181
Run:	2076
Sports / Activities:	65
Swim:	28
Walk:	89

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Usage Stats

MapMyPoints:	76530
# Routes:	1255
# Workouts:	3472
Total Dist.:	16,755.40 mi.
Energy Burned:	1,660,381 (kcal)

Green Stats

Total Days:	3016
Total Dist.:	16,755.40 mi.
Gas Saved:	930.86 gallons
US$ Saved:	$3,239.38
Carbon Offset:	18,021.4 lbs. CO2

Discussion Forum

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Marine Corp Marathon by: bybster - Oct 6 2009, 8:56AM
Hi All, I know Marine Corp is just 19 days away, but I am concerned with my speed. I am wondering if anyone here runs at a 7:00 -... Reply | Read

Sweaty Running by: coachduck - Aug 3 2009, 12:54AM
I went to under armour shorts under my other shorts and I don't get any ride up. As for the shirt, how can we know if it's unfounded if you don't... Reply | Read

Sweaty Running by: mikeyg83 - Jul 30 2009, 11:55AM
I personally have no problem running without a shirt. Honestly, the only thing that makes me think twice is that I also wear a heartrate monitor... Reply | Read

Glover Archbold Trail? by: mikeyg83 - Jul 30 2009, 10:58AM
Hey obn, I just ran that trail last weekend. Here is the map that I created from it:... Reply | Read

Sweaty Running by: Trainbellsway - Jul 29 2009, 9:53AM
You may want to try body glide or sometimes the deodorant sticks keep the leg area dry but spandex seems like the answer. My husband won't wear it... Reply | Read

Bookmarks

Events

» Marine Corps Marathon

Recent Activity

1 day, 3 hrs	jarrid logged Regular Run. 4.04 mi. 00:00 00:00:00
1 day, 5 hrs	jarrid has updated Regular Run
1 day, 5 hrs	jarrid logged Regular Run. 2.57 mi. 00:00 00:00:00
1 day, 5 hrs	jarrid logged Regular Run. 4.68 mi. 00:00 00:00:00
1 day, 7 hrs	nacnud has updated 1200 m swim
1 day, 7 hrs	nacnud logged 1200 m swim. 0.75 mi. 35:52 00:26:55
1 day, 8 hrs	nacnud logged 3 mile treadmill runn. 3.00 mi. 09:26 00:28:22
2 days, 2 hrs	wquinn215 logged Weight Lifting- Arms. 0.00 mi. 00:00 00:40:00
2 days, 2 hrs	wquinn215 logged Elliptical. 2.75 mi. 10:54 00:30:00