Motivational t-shirt is helping me win the mental battle with myself to stay focused on achieving daily goals. The shirt reminds me that the only thing between me and my goals is myself. (More)
One step at a Time: Boston Marathon 2008
As a two-time Boston Marathon charity runner, I set out to post a qualifying time in my third Boston attempt. The 2008 Boston Marathon proved to be a greater challenge than I ever expected. When injury struck me hard at mile 23, I couldn't believe th (More)
Six Steps To Solo Marathon Training
The following are six simple tips that I think can give further purpose to solo marathon training and/or solo running in general. (More)
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