| |
7.7 Miles Via Doxford And Durham Road
rolling and flat run
|
Run |
Sunderland, United Kingdom |
7.76 mi. |
4 |
View | Add to Blog / Site | Tell-A-Friend |
| |
Albany Mile And A Half Best Effort
mile and a half best effort route.
army standards in uner 10:30 mins
|
Run |
Sunderland, United Kingdom |
1.51 mi. |
4 |
View | Add to Blog / Site | Tell-A-Friend |
| |
Ashbrooke, Silksworth, Leechmere, Grangetown.
Looooong easy uphills and looooong easy downhills, can be done in just over 30 mins at a decent pace.
|
Run |
Sunderland, United Kingdom |
4.14 mi. |
4 |
View | Add to Blog / Site | Tell-A-Friend |
| |
Home --> Work (BA)
Cycle route from Home to Work
|
Bike Ride |
Sunderland, United Kingdom |
14.99 mi. |
4 |
View | Add to Blog / Site | Tell-A-Friend |
| |
Shiels And Back
first part of the rout is up hill with a good down hill section through the woods ,when you cross the river you get on to the last section of the c2c ... read more
|
Mountain Bike-Hills-Intervals |
Sunderland, United Kingdom |
19.24 mi. |
4 |
View | Add to Blog / Site | Tell-A-Friend |
| |
Sunderland Strollers 10M: Barnes - Penshaw
Bit of everything in this one, hills, trail, dirt tracks, fields, pavement.
|
Run |
Sunderland, United Kingdom |
10.00 mi. |
4 |
View | Add to Blog / Site | Tell-A-Friend |
| |
7 Mile Run
All residential, 7 mile round Sunderland South, quite a good run.
|
Run |
Sunderland, United Kingdom |
7.05 mi. |
3 |
View | Add to Blog / Site | Tell-A-Friend |
| |
7 Miles Via Durham Road
Start at Rosslyn Avenue, run down the old railway line to silksworth lane, run past ski slope to gilley law, turn right running past police station to ... read more
|
Run |
Sunderland, United Kingdom |
7.08 mi. |
3 |
View | Add to Blog / Site | Tell-A-Friend |
| |
Basic 3 Miler
Gentle 3 Miler
|
Run |
Sunderland, United Kingdom |
3.35 mi. |
3 |
View | Add to Blog / Site | Tell-A-Friend |
| |
Coastal, Wheatshef, Newcastle Road, SeaStation Road
Over 3 mile loop. Mixed landscape
|
Run |
Sunderland, United Kingdom |
3.52 mi. |
3 |
View | Add to Blog / Site | Tell-A-Friend |
| |
Past Latimers & Back
Good starter route. No major hills or banks. Good for beginners style run, walk, run, etc plans.
|
Run |
Sunderland, United Kingdom |
2.56 mi. |
3 |
View | Add to Blog / Site | Tell-A-Friend |
| |
Riverside Ride
easy going ideal for novice riders mostly off road
|
Bike Ride |
Sunderland, United Kingdom |
7.44 mi. |
3 |
View | Add to Blog / Site | Tell-A-Friend |
| |
Seaham And More
Strange who you Meet
|
Bike Ride |
Sunderland, United Kingdom |
17.74 mi. |
3 |
View | Add to Blog / Site | Tell-A-Friend |
| |
Sunderland 500m Hill Repeats
500m Hill repeats
|
Run |
Sunderland, United Kingdom |
0.31 mi. |
3 |
View | Add to Blog / Site | Tell-A-Friend |
| |
Sunderland Strollers Burdon Route
Hilly
|
Run |
Sunderland, United Kingdom |
10.35 mi. |
3 |
View | Add to Blog / Site | Tell-A-Friend |
| |
Sunderland To Durham Road Loop
NIce and easy ride out from Sunderland to Durham and back via mostly country lanes
|
Bike Ride |
Sunderland, United Kingdom |
39.57 mi. |
3 |
View | Add to Blog / Site | Tell-A-Friend |
| |
Sunderland To Waskerley
part of the sea to sea
|
Bike Ride |
Sunderland, United Kingdom |
31.85 mi. |
3 |
View | Add to Blog / Site | Tell-A-Friend |
| |
Tony G Ryhope - Silksworth - Durham Road - Doxford 8 Mile Route
start at Rosslyn Avenue Ryhope, run down old railway line to silksorth, past Ski slope along silksworth lane. Run towards Durham road A690 pas mcdonal ... read more
|
Run |
Sunderland, United Kingdom |
8.08 mi. |
3 |
View | Add to Blog / Site | Tell-A-Friend |
| |
Washington 8 Miler
invovles road running, cross country, small forests and a few cheeky hills
|
Run |
Sunderland, United Kingdom |
7.77 mi. |
3 |
View | Add to Blog / Site | Tell-A-Friend |
| |
Barnes Park
nice easy route close to home
|
Run |
Sunderland, United Kingdom |
1.14 mi. |
2 |
View | Add to Blog / Site | Tell-A-Friend |
| |
Long Work (4.1mile)
Not the most scenic, flat with long drags.
|
Run |
Sunderland, United Kingdom |
4.17 mi. |
2 |
View | Add to Blog / Site | Tell-A-Friend |
| |
Ashbrooke And Tunstall (Urban)
I enjoy this run as the surrounds change quickly making the run more interesting. Starts off relatively flat with a few short inclines. Then at 1.25 m ... read more
|
Run |
Sunderland, United Kingdom |
2.93 mi. |
0 |
View | Add to Blog / Site | Tell-A-Friend |