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16 To The East Side
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Run |
Des Moines, IA |
16.19 mi. |
5 |
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2007 Des Moines Marathon 5k-Updated
The 5k race for the 2007 Des Moines Marathon was a fast run with only slight inclines. The route proved to work well, except the hairpin turnaround on ... read more
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Run |
Des Moines, IA |
3.11 mi. |
5 |
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BCL 5 Mile Lake Loop
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Run |
Des Moines, IA |
5.04 mi. |
5 |
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Beaverdale Loop
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Run |
Des Moines, IA |
3.00 mi. |
5 |
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Beaverdale-Drake: Hills
This route starts with even land and then incorporates steady inclines and declines through to the finish.
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Run |
Des Moines, IA |
3.05 mi. |
5 |
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Dam To Dam 12.42mi.
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Run |
Des Moines, IA |
12.42 mi. |
5 |
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Des Moines 3.75
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Run |
Des Moines, IA |
3.72 mi. |
5 |
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Des Moines West-Hills
This rectangular route features flat terrain followed by challenging hills. Then there is a nice stretch of more flat terrain and yet another set of h ... read more
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Run |
Des Moines, IA |
4.05 mi. |
5 |
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Drake Relays Half Marathon
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Run |
Des Moines, IA |
13.26 mi. |
5 |
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Gray's Lake Loop
Trail loop at Gray's Lake. This offers mild inclines and declines with plenty of long flat sections to enjoy the park setting. ... read more
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Run |
Des Moines, IA |
1.99 mi. |
5 |
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Grey's Lake Once Around
around the lake, no hills
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Run |
Des Moines, IA |
3.37 mi. |
5 |
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Hickman 3 Mile
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Run |
Des Moines, IA |
3.02 mi. |
5 |
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Hickman-Drake Campus
30th Street provides steady downhill leading up to the route around the Drake Campus. It is a nice run through campus and offers lovely scenery. As yo ... read more
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Run |
Des Moines, IA |
3.01 mi. |
5 |
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Holcomb 1.25
Basic, quick 1.25 mile run.
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Run |
Des Moines, IA |
1.26 mi. |
5 |
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IMT Des Moines Marathon
Please note that the IMT Des Moines Marathon is a USATF certified course. The 26.54 distance associated with this mapping feature should not be used ... read more
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Run |
Des Moines, IA |
26.54 mi. |
5 |
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IMT Des Moines Marathon - Half Marathon
Please note that the IMT Des Moines Marathon - Half Marathon is a USATF certified course. The 13.27 distance associated with this mapping feature shou ... read more
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Run |
Des Moines, IA |
13.27 mi. |
5 |
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PRC Duathlon Run Course
The run course for the Punk Rock Cycling Duathlon at Water Works Park.
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Run |
Des Moines, IA |
1.51 mi. |
5 |
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South Of Grand (Short Route)
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Run |
Des Moines, IA |
7.40 mi. |
5 |
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Stroll Down Memory Lane (Ingersoll)
Just when you think that it is impossible to run uphill both ways take this route. The hills are grueling but remind you that anything is possible. ... read more
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Run |
Des Moines, IA |
3.65 mi. |
5 |
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Whiteline Lofts/Grey's Lake Loop
Great run with a friend.
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Run |
Des Moines, IA |
4.08 mi. |
5 |
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Work - Grays - SecTaylor - Work
Loop from 1100 Locust around Gray's Lake to Sec Taylor all along trails
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Run |
Des Moines, IA |
5.07 mi. |
5 |
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YMCA To South Of Grand (Long Way)
This is a great route to run some tough hills.
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Run |
Des Moines, IA |
8.89 mi. |
5 |
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Des Moines, Riley Bike Trail, Grey's Lake
Great almost 10 mile run, includes bike trail, Grey's Lake, and Terrace Hill
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Run |
Des Moines, IA |
9.39 mi. |
4.5 |
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10 Miles
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Run |
Des Moines, IA |
10.01 mi. |
4 |
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10.25 From Aspen
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Run |
Des Moines, IA |
10.27 mi. |
4 |
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