Handcycle, UBE or Row 10 miles in 1 week

Post Surgery Rehab

The goal of this Challenge is to travel a total of 10.00 mi..

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Challenge Details

Goal Trophy

- This is the trophy that will be awarded for conquering this challenge.

Rehab program post surgery and long hospital stay to get back to handcycling. Starting goal.

Valid Workout Types

These are the workout types that will count towards this goal / challenge. Please Note: Your custom workout types do not apply towards this challenge's goal.

• Gym / Health Club > Aerobic - Erg Machine
• Gym / Health Club > Aerobic - Spinning
• Gym / Health Club > Cardio - Bike
• Gym / Health Club > Cardio - Cross Trainer/Bike
• Gym / Health Club > Cardio - Rowing Machine
• Gym / Health Club > Cardio - Stationary Bike
• Road Cycling / Mountain Biking > Commute
• Road Cycling / Mountain Biking > General Road Cycling
• Road Cycling / Mountain Biking > Mountain Biking - Extreme
• Road Cycling / Mountain Biking > Mountain Biking - General
• Road Cycling / Mountain Biking > Mountain Biking - Race
• Road Cycling / Mountain Biking > Race Pace
• Road Cycling / Mountain Biking > Road Cycling - Easy Training Ride
• Road Cycling / Mountain Biking > Road Cycling - Group Ride
• Road Cycling / Mountain Biking > Road Cycling - High Intensity
• Road Cycling / Mountain Biking > Road Cycling - Hill Workout
• Road Cycling / Mountain Biking > Road Cycling - Interval Training
• Road Cycling / Mountain Biking > Road Cycling - Light Intensity
• Road Cycling / Mountain Biking > Road Cycling - Long Distance
• Road Cycling / Mountain Biking > Road Cycling - Medium Intensity
• Road Cycling / Mountain Biking > Road Cycling - Moderate Hills
• Road Cycling / Mountain Biking > Road Cycling - Race
• Road Cycling / Mountain Biking > Road Cycling - Recovery
• Road Cycling / Mountain Biking > Stationary Bike