Food Detail | MapMyRUN

cjlogan has made this route private. If you know cjlogan send them a message or add them as a friend .
b.weisenbo currently shares this route with their friends. If you know b.weisenbo add them as a friend .
Keritzle has made this route private. If you know Keritzle send them a message or add them as a friend .
maj17neb currently shares this route with their friends. If you know maj17neb add them as a friend .
maj17neb currently shares this route with their friends. If you know maj17neb add them as a friend .

Search Foods » Food Details

scrambled eggs

scrambled eggs (Serving Size: 1 item(s) )
Calories: 101.0 kCal Total Fat: 7.4 g Total Carbs: 1.3 g Protein: 6.8 g
Created by: bryan_ericson

Logged successfully. Good work! Go to your Dashboard »

1 whole egg

Bryan Ericson

Nutrition Facts
Serving Size 1 item
Amount Per Serving
Calories 101.0	Calories from Fat 67.0 g (66.4%)
	% Daily Value *
Total Fat 7.4 g	11%
Saturated Fat 2.2 g	11%
Monounsaturated Fat 2.9 g
Polyunsaturated Fat 1.3 g
Trans Fat 0 g
Cholesterol 215.0 mg	71%
Sodium 171.0 mg	7%
Potassium 84.0 mg	2%
Total Carbohydrate 1.3 g	< 1%
Dietary Fiber 0.0 g	0%
Sugars 1.1 g
Protein 6.8 g	13%
Vitamin A	6%
Vitamin C	0%
Calcium	4%
Iron	4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.