Calories: 165.0 kCal Total Fat: 0.5 g Total Carbs: 31.0 g Protein: 5.0 g
Created by: ashleydoyle88
Description
1/2 cup oatmeal. 1 tbsp pumpkin spice 1 tbsp brown sugar| Nutrition Facts | |
|---|---|
| Serving Size 43 g | |
| Amount Per Serving | |
| Calories 165.0 | Calories from Fat 4.5 g (2.7%) |
| % Daily Value * | |
| Total Fat 0.5 g | < 1% |
| Saturated Fat 0.0 g | 0% |
| Monounsaturated Fat 0.0 g | |
| Polyunsaturated Fat 0.5 g | |
| Trans Fat 0 g | |
| Cholesterol 0.0 mg | 0% |
| Sodium 270.0 mg | 11% |
| Potassium 115.0 mg | 3% |
| Total Carbohydrate 31.0 g | 10% |
| Dietary Fiber 3.0 g | 12% |
| Sugars 13.0 g | |
| Protein 5.0 g | 10% |
| Vitamin A | 20% |
| Vitamin C | 0% |
| Calcium | 10% |
| Iron | 20% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Who Else Ate this Food?
russelller ate Pumpkin Spice Oatmeal
05/18/2012 for Other
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05/11/2012 for Other
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05/03/2012 for Other
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russelller ate Pumpkin Spice Oatmeal
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russelller ate Pumpkin Spice Oatmeal
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