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hash/eggs

hash/eggs (Serving Size: 2 cup(s) )
Calories: 315.0 kCal Total Fat: 5.0 g Total Carbs: 20.0 g Protein: 10.0 g
Created by: lauren_sickler

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potatoes, peppers, tomatoes, avocado, 1 egg/egg white (mrs. dash/sea salt)

Lauren Sickler

Nutrition Facts
Serving Size 2 c.
Amount Per Serving
Calories 315.0	Calories from Fat 45.0 g (14.3%)
	% Daily Value *
Total Fat 5.0 g	7%
Saturated Fat 0 g	0%
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg	0%
Sodium 0 mg	0%
Potassium 0 mg	0%
Total Carbohydrate 20.0 g	6%
Dietary Fiber 0 g	0%
Sugars 0 g
Protein 10.0 g	20%
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.