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Search Foods » Food Details

subway turkey and ham

subway turkey and ham (Serving Size: 477 gram(s) )
Calories: 860.0 kCal Total Fat: 36.3 g Total Carbs: 93.0 g Protein: 39.0 g
Created by: constancenj

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my own creation

Constance Jones

Nutrition Facts
Serving Size 477 g
Amount Per Serving
Calories 860.0	Calories from Fat 326.7 g (38.0%)
	% Daily Value *
Total Fat 36.3 g	55%
Saturated Fat 10.7 g	53%
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 90.0 mg	30%
Sodium 2,380.0 mg	99%
Potassium 0 mg	0%
Total Carbohydrate 93.0 g	31%
Dietary Fiber 10.0 g	40%
Sugars 14.0 g
Protein 39.0 g	78%
Vitamin A	20%
Vitamin C	25%
Calcium	80%
Iron	35%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

DrewZilla09 ate subway turkey and ham
05/24/2012 for Other

DrewZilla09 ate subway turkey and ham
05/21/2012 for Other

mdmiller2006 ate subway turkey and ham
05/15/2012 for Other

DrewZilla09 ate subway turkey and ham
05/07/2012 for Other

Sparty517 ate subway turkey and ham
04/13/2012 for Lunch

Sparty517 ate subway turkey and ham
04/13/2012 for Other