Sarah Clarice's whole wheat Waffle
(Serving Size:
1
item(s)
)
Calories: 90.0 kCal Total Fat: 3.0 g Total Carbs: 18.0 g Protein: 3.0 g
Created by: hochfoiksho
Calories: 90.0 kCal Total Fat: 3.0 g Total Carbs: 18.0 g Protein: 3.0 g
Created by: hochfoiksho
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Description
Ground clove& netmeg added to Wht Flour and whole wheat waffle mix. Flavor of maple syrup w/o use of syrup. Values approx. from other 2 item serving listed as whole wheat waffles.| Nutrition Facts | |
|---|---|
| Serving Size 1 item | |
| Amount Per Serving | |
| Calories 90.0 | Calories from Fat 27.0 g (30.0%) |
| % Daily Value * | |
| Total Fat 3.0 g | 4% |
| Saturated Fat 0 g | 0% |
| Monounsaturated Fat 0 g | |
| Polyunsaturated Fat 0 g | |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Potassium 0 mg | 0% |
| Total Carbohydrate 18.0 g | 6% |
| Dietary Fiber 0 g | 0% |
| Sugars 0 g | |
| Protein 3.0 g | 6% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Who Else Ate this Food?
hochfoiksho ate Sarah Clarice's whole wheat Waffle
02/07/2012 for Breakfast
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