Egg Roll, Chicken or Turkey
(Serving Size:
2
item(s)
)
Calories: 206.1 kCal Total Fat: 11.0 g Total Carbs: 18.6 g Protein: 7.9 g
Calories: 206.1 kCal Total Fat: 11.0 g Total Carbs: 18.6 g Protein: 7.9 g
Logged successfully. Good work! Go to your Dashboard »
| Nutrition Facts | |
|---|---|
| Serving Size 2 item | |
| Amount Per Serving | |
| Calories 206.1 | Calories from Fat 99.0 g (48.0%) |
| % Daily Value * | |
| Total Fat 11.0 g | 16% |
| Saturated Fat 2.5 g | 12% |
| Monounsaturated Fat 5.3 g | |
| Polyunsaturated Fat 2.4 g | |
| Trans Fat 0 g | |
| Cholesterol 75.5 mg | 25% |
| Sodium 329.0 mg | 13% |
| Potassium 145.9 mg | 4% |
| Total Carbohydrate 18.6 g | 6% |
| Dietary Fiber 1.3 g | 5% |
| Sugars 1.0 g | |
| Protein 7.9 g | 15% |
| Vitamin A | 3% |
| Vitamin C | 7% |
| Calcium | 3% |
| Iron | 9% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Who Else Ate this Food?
the_fatjedi ate Egg Roll, Chicken or Turkey
02/16/2012 for Other
suz132 ate Egg Roll, Chicken or Turkey
10/19/2011 for Lunch
suz132 ate Egg Roll, Chicken or Turkey
10/18/2011 for Lunch
ryanluering ate Egg Roll, Chicken or Turkey
10/09/2011 for Dinner
healthyana ate Egg Roll, Chicken or Turkey
10/03/2011 for Other
Upcoming Nutrition Features
Improved Search ResultsChoose Your Calorie Budget
Suggest Ideas, Get Help, or check out some Tutorials to get you started.
