Eggplant Parmesan (Lacto)
(Serving Size:
8
ounce(s)
)
Calories: 157.5 kCal Total Fat: 6.9 g Total Carbs: 13.9 g Protein: 12.0 g
Calories: 157.5 kCal Total Fat: 6.9 g Total Carbs: 13.9 g Protein: 12.0 g
Logged successfully. Good work! Go to your Dashboard »
| Nutrition Facts | |
|---|---|
| Serving Size 8 oz. | |
| Amount Per Serving | |
| Calories 157.5 | Calories from Fat 62.3 g (39.6%) |
| % Daily Value * | |
| Total Fat 6.9 g | 10% |
| Saturated Fat 4.1 g | 20% |
| Monounsaturated Fat 1.9 g | |
| Polyunsaturated Fat 0.4 g | |
| Trans Fat 0 g | |
| Cholesterol 20.2 mg | 6% |
| Sodium 1,027.5 mg | 42% |
| Potassium 579.5 mg | 16% |
| Total Carbohydrate 13.9 g | 4% |
| Dietary Fiber 5.1 g | 20% |
| Sugars 6.6 g | |
| Protein 12.0 g | 23% |
| Vitamin A | 22% |
| Vitamin C | 14% |
| Calcium | 29% |
| Iron | 7% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Who Else Ate this Food?
ginandbark ate Eggplant Parmesan (Lacto)
03/06/2012 for Other
jrsl729 ate Eggplant Parmesan (Lacto)
11/13/2011 for Other
jmotherapist ate Eggplant Parmesan (Lacto)
10/30/2011 for Other
MaggieBerns ate Eggplant Parmesan (Lacto)
07/08/2011 for Other
Upcoming Nutrition Features
Improved Search ResultsChoose Your Calorie Budget
Suggest Ideas, Get Help, or check out some Tutorials to get you started.
