| Nutrition Facts | |
|---|---|
| Serving Size 0.5 c. | |
| Amount Per Serving | |
| Calories 195.0 | Calories from Fat 24.9 g (12.8%) |
| % Daily Value * | |
| Total Fat 2.8 g | 4% |
| Saturated Fat 1.3 g | 6% |
| Monounsaturated Fat 0.7 g | |
| Polyunsaturated Fat 0.5 g | |
| Trans Fat 0.0 g | |
| Cholesterol 0.0 mg | 0% |
| Sodium 126.5 mg | 5% |
| Potassium 206.0 mg | 5% |
| Total Carbohydrate 40.6 g | 13% |
| Dietary Fiber 2.8 g | 11% |
| Sugars 16.8 g | |
| Protein 3.9 g | 7% |
| Vitamin A | < 1% |
| Vitamin C | < 1% |
| Calcium | 3% |
| Iron | 7% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
kennyhook ate QUAKER Low Fat 100% Natural Granola Cereal with Raisins
02/06/2012 for Other
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