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Manage Your Nutrition

Log the Foods You Eat

The food you eat is like a withdrawal from a calorie bank account.
Log your foods to stay on budget!

Recently Eaten Foods
Scrambled eggs Serving Size: 5 ounce(s) Created by: heidy_prock

Calories

210

Total Fat

14 mg

Total Carbs

2.1 mg

Protein

16 mg
Logged successfully. Good work! Go to your Dashboard »
Salad Serving Size: 2 cup(s) Created by: karenshorette

Calories

300

Total Fat

1.0 mg

Total Carbs

20 mg

Protein

2.0 mg
Logged successfully. Good work! Go to your Dashboard »
MIGHTY TACO Hard Shell Serving Size: 1 item(s)

Calories

237

Total Fat

13 mg

Total Carbs

18 mg

Protein

13 mg
Logged successfully. Good work! Go to your Dashboard »
Water, Bottled Serving Size: 8 fluid ounce(s)

Calories

0.0

Total Fat

0.0 mg

Total Carbs

0.0 mg

Protein

0.0 mg
Logged successfully. Good work! Go to your Dashboard »
Crackers Serving Size: 8 item(s) Created by: MelvinB17

Calories

40

Total Fat

1.6 mg

Total Carbs

4.8 mg

Protein

0.0 mg
Logged successfully. Good work! Go to your Dashboard »
Recently Favorited Foods
Weighless Wraps Serving Size: 1 item(s) Created by: sharleen.russouw

Calories

82

Total Fat

1.2 mg

Total Carbs

15 mg

Protein

2.7 mg
Logged successfully. Good work! Go to your Dashboard »
Lemon Water Serving Size: 16 fluid ounce(s) Created by: Mark40459425

Calories

0.0

Total Fat

0.0 mg

Total Carbs

0.0 mg

Protein

0.0 mg
Logged successfully. Good work! Go to your Dashboard »
20 Almonds Serving Size: 1 item(s) Created by: Erica68794317

Calories

138

Total Fat

12 mg

Total Carbs

4.7 mg

Protein

5.1 mg
Logged successfully. Good work! Go to your Dashboard »
HONEY MAID Crackers, Cinnamon Grahams Serving Size: 1 serving(s)

Calories

150

Total Fat

3.0 mg

Total Carbs

28 mg

Protein

2.0 mg
Logged successfully. Good work! Go to your Dashboard »
Sweetcorn Serving Size: 112 gram(s) Created by: lucindamatkin

Calories

24

Total Fat

0.0 mg

Total Carbs

2.4 mg

Protein

2.4 mg
Logged successfully. Good work! Go to your Dashboard »
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