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Manage Your Nutrition

Log the Foods You Eat

The food you eat is like a withdrawal from a calorie bank account.
Log your foods to stay on budget!

Recently Eaten Foods
Tuna Sandwich Serving Size: 1 item(s) Created by: BigDaddyBigD

Calories

217

Total Fat

20 mg

Total Carbs

31 mg

Protein

22 mg
Logged successfully. Good work! Go to your Dashboard »
toast Serving Size: 2 slice(s) Created by: martityl

Calories

140

Total Fat

2.0 mg

Total Carbs

26 mg

Protein

5.0 mg
Logged successfully. Good work! Go to your Dashboard »
McDonald's Hash Brown Serving Size: 2 ounce(s) Created by: anonymous

Calories

150

Total Fat

9.0 mg

Total Carbs

15 mg

Protein

1.0 mg
Logged successfully. Good work! Go to your Dashboard »
tomato and vegan cheese sandwhich Serving Size: 1 item(s) Created by: Jabilino

Calories

300

Total Fat

15 mg

Total Carbs

60 mg

Protein

11 mg
Logged successfully. Good work! Go to your Dashboard »
Tesco Bitesize Pork Pie Serving Size: 1 piece(s) Created by: mummiesbb

Calories

100

Total Fat

6.8 mg

Total Carbs

0.7 mg

Protein

1.0 mg
Logged successfully. Good work! Go to your Dashboard »
Recently Favorited Foods
NESTLE NESQUIK Powder, Chocolate, No Sugar Added Serving Size: 2 tablespoon(s)

Calories

35

Total Fat

1.0 mg

Total Carbs

7.0 mg

Protein

1.0 mg
Logged successfully. Good work! Go to your Dashboard »
Asda good & counted tomato & mascarpone Serving Size: 1 item(s) Created by: Laura66990938

Calories

397

Total Fat

11 mg

Total Carbs

59 mg

Protein

12 mg
Logged successfully. Good work! Go to your Dashboard »
Friendly Farms Greek Vanilla Yogurt Serving Size: 0.5 cup(s) Created by: DenyelD

Calories

80

Total Fat

0.0 mg

Total Carbs

10.0 mg

Protein

10.0 mg
Logged successfully. Good work! Go to your Dashboard »
Milk Serving Size: 100 microgram(s) Created by: AndrewB925

Calories

50

Total Fat

1.8 mg

Total Carbs

4.8 mg

Protein

3.6 mg
Logged successfully. Good work! Go to your Dashboard »
Milk Serving Size: 1 cup(s) Created by: JanineM20

Calories

120

Total Fat

5.0 mg

Total Carbs

8.0 mg

Protein

11 mg
Logged successfully. Good work! Go to your Dashboard »
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