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Manage Your Nutrition

Log the Foods You Eat

The food you eat is like a withdrawal from a calorie bank account.
Log your foods to stay on budget!

Recently Eaten Foods
Salad Serving Size: 1 item(s) Created by: Keith48803022

Calories

70

Total Fat

0.0 mg

Total Carbs

10.0 mg

Protein

0.0 mg
Logged successfully. Good work! Go to your Dashboard »
tin of wild pink salmon Serving Size: 213 gram(s) Created by: yummyscrummymummy

Calories

262

Total Fat

5.4 mg

Total Carbs

0.0 mg

Protein

40 mg
Logged successfully. Good work! Go to your Dashboard »
apple Serving Size: 1 item(s) Created by: Debra37619475

Calories

90

Total Fat

0.0 mg

Total Carbs

22 mg

Protein

0.0 mg
Logged successfully. Good work! Go to your Dashboard »
eggs Serving Size: 2 item(s) Created by: Barbara52236244

Calories

34

Total Fat

0.0 mg

Total Carbs

0.0 mg

Protein

8.0 mg
Logged successfully. Good work! Go to your Dashboard »
Carnation instant breakfast Serving Size: 1 item(s) Created by: lreddick

Calories

220

Total Fat

5.0 mg

Total Carbs

27 mg

Protein

5.0 mg
Logged successfully. Good work! Go to your Dashboard »
Recently Favorited Foods
Salad Serving Size: 1 item(s) Created by: Keith48803022

Calories

70

Total Fat

0.0 mg

Total Carbs

10.0 mg

Protein

0.0 mg
Logged successfully. Good work! Go to your Dashboard »
tin of wild pink salmon Serving Size: 213 gram(s) Created by: yummyscrummymummy

Calories

262

Total Fat

5.4 mg

Total Carbs

0.0 mg

Protein

40 mg
Logged successfully. Good work! Go to your Dashboard »
Apricots Serving Size: 4 item(s)

Calories

67

Total Fat

0.5 mg

Total Carbs

15 mg

Protein

2.0 mg
Logged successfully. Good work! Go to your Dashboard »
Almonds Serving Size: 10 piece(s) Created by: akohli

Calories

71

Total Fat

6.1 mg

Total Carbs

2.6 mg

Protein

2.6 mg
Logged successfully. Good work! Go to your Dashboard »
Honey Nut Cheerios Serving Size: 0.75 cup(s) Created by: clmoses27

Calories

110

Total Fat

1.5 mg

Total Carbs

22 mg

Protein

2.0 mg
Logged successfully. Good work! Go to your Dashboard »
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