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Team Blonde Runner - Triathlon Women
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Events
Routes
carolynnb
logged a workout named
swim clinic
. 1.00 mi. 60:00 01:00:00
North Salt Lake , UT • 06/01/2010 7:54 a.m.
0
Comment
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carolynnb
has updated the Workout
Bike with Bri - Orchard to Kaysville (team loop)
North Salt Lake , UT • 05/31/2010 6:53 a.m.
0
Comment
0
carolynnb
has updated the Workout
Run with Lori - Legacy - long with 15 sec building pickups
North Salt Lake , UT • 05/31/2010 6:51 a.m.
0
Comment
0
carolynnb
logged a workout named
swim with team - drills
. 1.00 mi. 60:00 01:00:00
North Salt Lake , UT • 05/27/2010 8:09 a.m.
0
Comment
0
carolynnb
logged a workout named
running Analysis
. 1.50 mi. 09:01 00:13:34
North Salt Lake , UT • 05/27/2010 8:08 a.m.
0
Comment
0
carolynnb
has updated the Workout
12 x 400 m repeats
North Salt Lake , UT • 05/27/2010 8:06 a.m.
0
Comment
0
carolynnb
has updated the Workout
ride with team - farmington/kaysville
North Salt Lake , UT • 05/27/2010 8:05 a.m.
0
Comment
0
carolynnb
has updated the Workout
cabin to Clear Creek
North Salt Lake , UT • 05/24/2010 8:04 a.m.
0
Comment
0
carolynnb
logged a workout named
Swim
. 1.00 mi. 45:00 00:45:00
North Salt Lake , UT • 05/20/2010 7:55 a.m.
0
Comment
0
carolynnb
logged a workout named
run - Iron Girl Race
. 3.11 mi. 10:16 00:31:55
North Salt Lake , UT • 05/20/2010 7:52 a.m.
0
Comment
0
carolynnb
logged a workout named
Bike - Iron Girl Race
. 18.60 mi. 03:27 01:04:17
North Salt Lake , UT • 05/20/2010 7:50 a.m.
0
Comment
0
carolynnb
logged a workout named
Swim - Iron girl race
. 0.50 mi. 36:17 00:18:09
North Salt Lake , UT • 05/20/2010 7:48 a.m.
0
Comment
0
carolynnb
has updated
easy bike on trainer
North Salt Lake , UT • 05/13/2010 9:00 a.m.
0
Comment
0
carolynnb
has updated
10 x 400 m repeats
North Salt Lake , UT • 05/13/2010 8:59 a.m.
0
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0
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Information
Description
Website:
http://blonderunner.com/teams/womens-triathlon-training-program/
Members
9
Members