Bay Training week 07 - 12 Mile Northshore Loop in Burlington, ON | Running Map

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12.05

mile

Bay Training week 07 - 12 Mile Northshore Loop

This Run starts in Burlington, ON. Find more Burlington, ON Runs.

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12 Mile Northshore Loop (Bay Training week 8)\\\\\\\\\\\\\\\\n \\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\n\\\\\\\\\\\\\\\\n \\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\nTime: 2:00\\\\\\\\\\\\\\\\n \\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\n\\\\\\\\\\\\\\\\n \\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\nThis route is basically a combination of the east five mile loop and the west seven mile loop. You get a nice flat warmup before tackling all the Northshore hills, including the infamous Valley Inn Road hill.\\\\\\\\\\\\\\\\n \\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\n\\\\\\\\\\\\\\\\n \\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\nOn the return trip from the turn around on the seven mile loop, attack the two big hills (Cemetary Hill & the Apartment Hill) hard.

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