V N Milfontes - Canal - Farol

Distance

4.28

miles

Run

CLIMB
180.45 ft

V N Milfontes - Canal - Farol
Begins in:
Beja, Portugal
Created By:
Joao Lage Best Time: 31:39
Description:
Vila Nova de Milfontes eas
Starts From:
home
Tags:
Average Terrain Beach Surroundings Flat Contour For Workout Low Traffic Area Oceans Residential Area Road Surface Rural Area Scenic Surroundings Sidewalk Surface Very Easy Difficulty
Type:
Run / Jog

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Climb Details

Rating Start/End Points Length Start/End Elevation Avg Grade
Cat 5 1.50 mi/2.28 mi 0.78 mi 10 ft/94 ft 2.0%
Cat 5 3.70 mi/4.28 mi 0.58 mi 15 ft/91 ft 2.5%

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Route Leaderboards

Joao L.

Joao L. has completed this route 4 times
with a best time of 31:39

Joao L.

Joao L. has the best time of 31:39
and has completed this route 4 time(s)

Sort By: Top Times | Most Recent
Time Date   Speed Pace Name
31:39 08/10/2011 8.1 mi/h 7:24min/mi Joao L.
31:41 08/04/2011 8.1 mi/h 7:24min/mi Joao L.
31:46 08/08/2011 8.1 mi/h 7:25min/mi Joao L.
33:01 03/11/2012 7.8 mi/h 7:43min/mi Joao L.

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