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V N Milfontes - Canal - Farol

Distance

4.28

miles

Run

CLIMB
180.45 ft

V N Milfontes - Canal - Farol

Begins in:: Beja, Portugal
Created By:: Joao Lage Best Time: 31:39
Description:: Vila Nova de Milfontes eas
Starts From:: home
Tags:: Average Terrain Beach Surroundings Flat Contour For Workout Low Traffic Area Oceans Residential Area Road Surface Rural Area Scenic Surroundings Sidewalk Surface Very Easy Difficulty
Type:: Run / Jog

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Climb Details

Rating	Start/End Points	Length	Start/End Elevation	Avg Grade
	1.50 mi/2.28 mi	0.78 mi	10 ft/94 ft	2.0%
	3.70 mi/4.28 mi	0.58 mi	15 ft/91 ft	2.5%

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Route Leaderboards

Joao L. has completed this route 4 times
with a best time of 31:39

Joao L. has the best time of 31:39
and has completed this route 4 time(s)

Sort By: Top Times | Most Recent

Time	Date	Speed	Pace	Name
31:39	08/10/2011	8.1 mi/h	7:24min/mi	Joao L.
31:41	08/04/2011	8.1 mi/h	7:24min/mi	Joao L.
31:46	08/08/2011	8.1 mi/h	7:25min/mi	Joao L.
33:01	03/11/2012	7.8 mi/h	7:43min/mi	Joao L.

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