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This a 10-mile loop tempo run with several opportunities to add or subtract distance. The course is quite hilly with a substantial amount of it overlapping the First Light Marathon course. A good bit of the course is on the USA campus and traffic is quite sparse on the entire route with the exception of Old Shell Road. New sidewalks are being installed on Old Shell starting in 04/09, so that issue may be a moot point in the not-too-distant future. There are several possibilities for shortening or adding distance. You could cut off the whole loop out and around the Intramural Fields at USA. You could stay on the First Light Course at Gaillard by turning on Museum past the Botancial Gradens and cut out the distance through Municipal Park. You could cut out the loop starting at the Cedars by continuing up McGregor to Old Shell and turning right. And you could cut out the detour through Country Club Village (Border Drive).
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buzzylogic mapped this Run on 04/23/2009
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