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Courses
cjlogan
has made this route private. If you know cjlogan
send them a message
or
add them as a friend
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b.weisenbo
currently shares this route with their friends. If you know b.weisenbo
add them as a friend
.
Keritzle
has made this route private. If you know Keritzle
send them a message
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add them as a friend
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maj17neb
currently shares this route with their friends. If you know maj17neb
add them as a friend
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maj17neb
currently shares this route with their friends. If you know maj17neb
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tilburg
does not share this route.
Unknown route
Training Plans
Training Plans
»
5K
»
Available Plans
Weeks
Difficulty
Plan Name
Dist/Week
5
Beginner
Off the Couch and Into a 5k
2 - 3
View »
5
Beginner
5 Weeks to a 5k
5 - 7
View »
12
Intermediate
5k Intermediate
15 - 25
View »
12
Advanced
5k Advanced
21 - 48
View »
What is included
Training Plan downloads right into your MapMyRUN workout calendar
MapMyRUN Workouts automatically save from iMapMy apps
Track and analyze your progress against the plan in the MapMyRUN workout center