Fairfax, Virginia

Profile

I just got out of the Marine Corps after serving 11 years and two deployments in Iraq. I have fallen in love with running again after I quit smoking on 19 March 2006.

Details

Hometown: San Antonio, Texas
Gender: M

Personal Details

Education: Masters Degree
Occupation: Computer related (IS, MIS, DP)
Employment Status: Full-Time
Marital Status: Married
Have Kids: Yes, At Home Full-Time
Want Kids: No

User's Friends

ssgreen

User's Groups

I Run for Jesus ... In Northern Virginia

The 703

Washington DC Runners

My Lifestyle

Diet: I Do Not Follow A Specific Diet
Smoke: I Do Not Smoke. Smokers Do Not Bother Me.
Drink: Drink Moderately
Activity: I Engage In Fitness Activities Several Times A Week

Recent Activities

5 days, 7 hrs ago	nacnud logged treadmill run. 2.00 mi. 09:09 00:18:19
5 days, 7 hrs ago	nacnud logged stationary bike. 5.00 mi. 02:37 00:13:11
1 week, 3 days ago	nacnud logged lake royal run. 3.96 mi. 08:58 00:35:29
1 week, 5 days ago	nacnud logged lake royal run. 3.96 mi. 09:10 00:36:20
2 weeks ago	nacnud logged night run with Jason. 3.38 mi. 08:43 00:29:28

» Show More User History

Stats

MapMyPoints: 1765
Member Since: 05/06/2007
Total Maps: 22
Total Workouts: 84
Total Distance: 336.10 mi.
Total Burned: 37,187 (kcal)

Workout Summary

Road Cycling / Mountain Biking: 2
Run: 81
Swim: 1

Green Stats

Total Workout Days: 83
Distance Traveled: 336.10 mi.
Gas Saved: 18.67 gallons
Money Saved: $64.98
Carbon Offset: 361.5 lbs. of CO2

Gear

New Balance

Name	Type	Location	Dist.
4 mile Lunch Run (Sullyfield Cir - Lockheed)	Run	Chantilly, Virginia	4.12 mi.	0
Best Western to GMU - Fairfax	Run	Fairfax, Virginia	5.52 mi.	0
Burke Lake run	Run	Burke, Virginia	5.14 mi.	1
Candlewood to BST on 92	Run	Sierra Vista, Arizona	3.35 mi.	0
Embassy Run - Massachusetts	Run	Washington, District of Columbia	5.23 mi.	0
Greenwood 3 miler	Run	Greenwood, Indiana	3.16 mi.	0
Holiday Inn to Fry - on 92 - 3 miler	Run	Sierra Vista, Arizona	2.91 mi.	0
Jason's run route	Run	Muncie, Indiana	3.57 mi.	0
Lake Royal Circle (from Starboard)	Run	Fairfax, Virginia	1.98 mi.	0
Mizner Street - Cemetery - Old Fort Huachuca Run	Run	Fort Huachuca, Arizona	2.51 mi.	0
NC run (Beach and Road)	Run	House, North Carolina	3.26 mi.	0
Old Fort Huachuca - mountains run	Run	Fort Huachuca, Arizona	4.22 mi.	0
Randolph perimeter	Run	Randolph Air Force Base, Texas	6.82 mi.	0
To Parent's house - Starboard to High bluff	Run	Fairfax, Virginia	2.96 mi.	0
UNH run	Run	Durham, New Hampshire	3.79 mi.	0
UNH with waterfall run	Run	Durham, New Hampshire	4.50 mi.	0
Very hilly - Old Fort Huachuca	Run	Fort Huachuca, Arizona	2.86 mi.	0

Name	Type	Location	Dist.
Burke Center to Chantilly Commute	Bike Ride	Fairfax, Virginia	13.23 mi.
Burke Center to Chantilly Commute #2	Bike Ride	Fairfax, Virginia	13.16 mi.
Del Mar to Miramar MCAS Cycling Commute	Bike Ride	Del Mar, California	11.13 mi.
Lake Royal to GMU - and back	Bike Ride	Fairfax, Virginia	8.68 mi.

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