Pensacola, Florida

Profile

I'm a Navy Health Care Administrator. Although my background is in running (from high school), I would consider the swim and bike my best events of the triathlon.

Details

Gender: M
Strengths: Discipline to train by a schedule.

Personal Details

Education: Masters Degree
Occupation: Government
Employment Status: Full-Time
Have Kids: Yes, At Home Full-Time
Want Kids: No

User's Friends

ingodshand

tplotino

My Lifestyle

Diet: Generally Healthy Diet
Smoke: I Do Not Smoke. I Do Not Like To Be Around Smokers.
Drink: Social Drinker
Activity: I Engage In Fitness Activities Several Times A Week

Stats

MapMyPoints: 6805
Member Since: 03/11/2008
Total Maps: 28
Total Workouts: 299
Total Distance: 3,702.99 mi.
Total Burned: 253,479 (kcal)

Workout Summary

Gym / Health Club: 18
Road Cycling / Mountain Biking: 99
Run: 121
Sports / Activities: 3
Swim: 58

Green Stats

Total Workout Days: 212
Distance Traveled: 3,702.99 mi.
Gas Saved: 205.72 gallons
Money Saved: $715.91
Carbon Offset: 3,982.8 lbs. of CO2

Best / Favorite Activities

Running: Advanced

Athlete Details

Team: member of Team Javelin, and Team Sports Beans
Cycling Category: 35 age group category

Gear

2009 Cervelo P2 w/ SRAM Force and SRAM 80 carbon wheels

Racing Highlights:

Raced for Navy Southern Regional Triathlon Team from 2000 - 2003.

User Goals

Cycle 300 Miles in 30 Days

Details:The goal of this challenge is to travel a total of 300.00 mi..
Dates: 07/13/2008 to 08/12/2008
Percent Complete: 100%

Name	Type	Location	Dist.
10 mile wonderwood kernan bridge run	Run	Jacksonville, Florida	10.00 mi.
14 mile kernan, wonderwood, Ft caroline route	Run	Jacksonville, Florida	13.82 mi.
3.5 mi loop	Run	Pensacola, Florida	3.43 mi.
30 min brick run	Run	Jacksonville, Florida	3.55 mi.
30 Minute Fast Run	Run	Jacksonville, Florida	3.77 mi.
4 mile base loop	Run	Pensacola, Florida	4.11 mi.
4.5 loop	Run	Pensacola, Florida	4.33 mi.
5 & change route	Run	Jacksonville, Florida	5.30 mi.
5.88 base loop	Run	Pensacola, Florida	5.88 mi.
6 and change loop	Run	Pensacola, Florida	6.28 mi.
Base Quick Loop	Run	Pensacola, Florida	2.11 mi.
Girvin Rd, Chic Fil a, Atlantic Blvd Loop	Run	Jacksonville, Florida	6.13 mi.
Girvin Rd, Monument Kernan loop	Run	Jacksonville, Florida	6.62 mi.
Girvin, and Wonderwood bridge loop	Run	Jacksonville, Florida	10.99 mi.
Girvin, McCormick, Kernan, Matthew Unger Rd loop	Run	Jacksonville, Florida	8.63 mi.
Hill Run	Run	Pensacola, Florida	6.74 mi.
Kernan, Atlantic Blvd, & Girvin Rd loop	Run	Jacksonville, Florida	5.73 mi.
Kernan, McCormick, Girvin and neighborhood loop	Run	Jacksonville, Florida	7.04 mi.
Long Atlantic Blvd Loop	Run	Jacksonville, Florida	7.07 mi.
Neighborhood Loop	Run	Jacksonville, Florida	1.32 mi.
Quick race pace run	Run	Jacksonville, Florida	2.21 mi.
Short loop	Run	Pensacola, Florida	2.18 mi.
UNF Loop	Run	Jacksonville, Florida	1.79 mi.

Name	Type	Location	Dist.
ironman training ride	Bike Ride	Jacksonville, Florida	100.90 mi.
Mayport Tri Bike Course	Bike Ride	Jacksonville, Florida	10.37 mi.
Perdido Key/Orange bch route	Bike Ride	Pensacola, Florida	50.85 mi.
Sun Dog Saturday route	Bike Ride	Neptune Beach, Florida	36.27 mi.
Wonderwood bridge repeats	Bike Ride	Jacksonville, Florida	5.30 mi.

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