Member of Team In Training since 1999. Have done four Flying Pig marathons along with Mardi Gras, Disney, Chicago, and Columbus marathons. Have completed the Air Force, Columbus, and Dayton River Cooridor Classic half-marathons. Have also done the Westerville Dry Run Century Bike ride. Currently run Tuesdays and Saturdays with running group at Up & Running in Centerville, OH with other TNT alumni.
How a t-shirt is changing my life (3)
Motivational t-shirt is helping me win the mental battle with myself to stay focused on achieving daily goals. The shirt reminds me that the only thing between me and my goals is myself. (More) 2008 Boston Marathon (4)
I didn’t want to think about hydration or nutrition any longer. I missed a few aid stations in the last few miles, simply because I didn’t notice them until I was running through the aftermath of crushed cups. (More) Six Steps To Solo Marathon Training (24)
The following are six simple tips that I think can give further purpose to solo marathon training and/or solo running in general. (More)
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