Springfield, Oregon

Profile

I'm an occasional runner...HOWEVER...I am making it my goal to run 1200 miles this year, which means I gotta get up and move more often. When I'm not plotting my routes, I read, talk to my wife and kids, pastor, and learn more about technology.

Details

Hometown: Springfield, OR
Gender: M

Personal Details

Education: PhD / Doctoral Degree
Occupation: Clergy
Employment Status: Full-Time
Marital Status: Married
Have Kids: Yes, At Home Full-Time

User's Friends

fb.RilF.35

jeffersonf

melissaalt

Run_R

User's Groups

My Lifestyle

Diet: I Do Not Follow A Specific Diet
Smoke: I Do Not Smoke. I Do Not Like To Be Around Smokers.
Activity: I Engage In Fitness Activities Several Times A Week

Recent Activities

3 days, 16 hrs ago	Spinman1964 logged Blowing Leaves and Mowing Lawn. 0.00 mi. 00:00 01:00:00
3 days, 16 hrs ago	Spinman1964 has updated Elliptical Workout @ Briggs
3 days, 16 hrs ago	Spinman1964 logged Elliptical Workout @ Briggs. 3.84 mi. 11:46 00:45:14
3 days, 16 hrs ago	Spinman1964 logged Cardio - Elliptical. 3.25 mi. 12:18 00:40:00
1 week, 4 days ago	Spinman1964 logged Intermediate Run. 5.09 mi. 09:52 00:50:16

» Show More User History

Stats

MapMyPoints: 10245
Member Since: 08/29/2006
Total Maps: 160
Total Workouts: 351
Total Distance: 1,277.02 mi.
Total Burned: 173,523 (kcal)

Workout Summary

Gym / Health Club: 21
Hike: 4
Road Cycling / Mountain Biking: 16
Run: 194
Sports / Activities: 20
Walk: 86

Green Stats

Total Workout Days: 329
Distance Traveled: 1,277.02 mi.
Gas Saved: 70.95 gallons
Money Saved: $246.89
Carbon Offset: 1,373.5 lbs. of CO2

Racing Highlights:

2006 Turkey Stuffer Run participant, Springfield OR

Name	Type	Location	Dist.
03/12/2009 Route	Run	Springfield, Oregon	3.21 mi.	0
2009.02.16 HB to Mo Mtn	Run	Springfield, Oregon	3.27 mi.	0
2009.02.17 HB to Mo Mountain	Run	Springfield, Oregon	3.77 mi.	0
2009.02.28 Run Route	Run	Springfield, Oregon	3.87 mi.	0
2009.04.04 Route	Run	Springfield, Oregon	5.76 mi.	0
2009.04.05 Route	Run	Springfield, Oregon	6.66 mi.	0
2009.04.11 Route	Run	Springfield, Oregon	7.26 mi.	0
2009.04.14 Route	Run	Springfield, Oregon	5.39 mi.	1
2009.04.17 Route	Run	Springfield, Oregon	4.46 mi.	1
2009.05.06 Yolanda to HB to Mo Mtn	Run	Springfield, Oregon	4.05 mi.	0
2009.05.12 HB to Amble to Home	Run	Springfield, Oregon	3.52 mi.	0
2009.05.12 HB to Amble to Home Extended	Run	Springfield, Oregon	3.65 mi.	0
2009.05.19 Yolanda to Ambleside to Home	Run	Springfield, Oregon	3.77 mi.	0
2009.05.23 Yolanda to HB to Mo Mtn	Run	Springfield, Oregon	4.05 mi.	0
2009.05.30 HB to Mo Mtn to home	Run	Springfield, Oregon	3.78 mi.	0
2009.06.06 Route	Run	Springfield, Oregon	5.33 mi.	0
2009.06.16 HB to Amble to Home	Run	Springfield, Oregon	3.44 mi.	0
2009.06.18 Route	Run	Springfield, Oregon	5.13 mi.	0
2009.06.23 HB to Amble to Home	Run	Springfield, Oregon	3.70 mi.	0
2009.06.30 HB to Amble to Home	Run	Springfield, Oregon	4.32 mi.	0
2009.06.30 HB to Amble to Home shortened	Run	Springfield, Oregon	4.09 mi.	0
2009.07.02 Yolanda to HB to Mo Mtn plus	Run	Springfield, Oregon	5.11 mi.	0
2009.07.09 LL-AMB-HB-PAGE Run	Run	Springfield, Oregon	6.22 mi.	0
2009.08.15 Amb-Page-Yol Route via EWEB	Run	Springfield, Oregon	4.80 mi.	0
2009.08.21 7 miler from SHS to Island/AB Park and back	Run	Springfield, Oregon	7.30 mi.	0
2009.08.23 Amb-Page-Yol Route via EWEB	Run	Springfield, Oregon	4.68 mi.	0
2009.09.04 HBE-AMB-EWEB-5th-HBW Route	Run	Springfield, Oregon	7.02 mi.	0
2009.09.05 LL-EWEB-Amb-Home Route	Run	Springfield, Oregon	4.05 mi.	0
2009.09.14 Office to Autzen Loop	Run	Eugene, Oregon	6.26 mi.	0
2009.09.21 LL EWEB AMB EHB Route	Run	Springfield, Oregon	4.62 mi.	0
2009.09.28 LL EWEB AMB EHB Route Plus	Run	Springfield, Oregon	5.13 mi.	0
2009.10.09 Big Loop-LL-EWEB-Yol Run	Run	Springfield, Oregon	4.02 mi.	0
2009.10.20 GWay-ABP-Autzen Route	Run	Eugene, Oregon	4.60 mi.	0
2009.10.21 GWay-EastABP and back	Run	Eugene, Oregon	5.09 mi.	0
2009.10.23 LL-EWEB Out and Back	Run	Springfield, Oregon	4.00 mi.	0
2009.10.23 LL-EWEB Out and Back	Run	Springfield, Oregon	4.00 mi.	0
Copy Of 2009.09.05 LL-EWEB-Amb-Home Route	Run	Springfield, Oregon	4.05 mi.	0
EWEB-YOLANDA LOOP	Run	Springfield, Oregon	1.32 mi.	0
EWEB-YOLANDA LOOP	Run	Springfield, Oregon	1.32 mi.	0
Figure Eight 5K	Run	Springfield, Oregon	3.56 mi.	0
Fred Meyer 4 mile plus loop	Run	Springfield, Oregon	4.37 mi.	0
HarLand-Page-Ambleshide Route 2	Run	Springfield, Oregon	5.10 mi.	0
Midway Jog-Walk	Run	Springfield, Oregon	3.00 mi.	0
Page Loch Briggs 2	Run	Springfield, Oregon	3.91 mi.	0
PAGE LOCH BRIGGS 2.2	Run	Springfield, Oregon	4.16 mi.	0
Page Loch Briggs Run	Run	Springfield, Oregon	3.60 mi.	0
Page Loch HB	Run	Springfield, Oregon	4.24 mi.	0
Page Loch HB	Run	Springfield, Oregon	4.24 mi.	0
Page-5th-EWEB-Yolanda 10K+	Run	Springfield, Oregon	6.45 mi.	0
Roundabout Loop 4 miler	Run	Springfield, Oregon	4.15 mi.	0
Run Around the Biigg Block	Run	Eugene, Oregon	4.71 mi.	0
Run Around the BIIGG Block plus some	Run	Eugene, Oregon	5.00 mi.	0
Westmorland Gold Course	Run	Eugene, Oregon	0.68 mi.	0
Yol-L1-Page-Briggs	Run	Springfield, Oregon	4.36 mi.	0
Yol-Page-EWEB-Briggs 5 miler	Run	Springfield, Oregon	5.00 mi.	0
Yol-Page-EWEB-Briggs 5 miler plus	Run	Springfield, Oregon	5.36 mi.	0
Yolanda-Bike Path 10K	Run	Springfield, Oregon	6.26 mi.	0
Yolanda-Bike Path Route	Run	Springfield, Oregon	4.86 mi.	0
Yolanda-Page-EWEB-Ambleside 10K	Run	Springfield, Oregon	6.30 mi.	0
Yol_HB_5th_EWEB_Yol	Run	Springfield, Oregon	4.14 mi.	0
YP\"T\"EB Route	Run	Springfield, Oregon	5.32 mi.	0

Name	Type	Location	Dist.
E-I-H 1.0	Bike Ride	Springfield, Oregon	10.01 mi.
Harlow Run	Bike Ride	Springfield, Oregon	6.07 mi.
McKenzie-Camp Creek Loop	Bike Ride	Springfield, Oregon	22.50 mi.
Simple Ride	Bike Ride	Springfield, Oregon	7.09 mi.

Name	Type	Location	Dist.
Ambleside Family Walk	Walk	Springfield, Oregon	2.21 mi.
Ambleside-Marcola-19th Loop	Walk	Springfield, Oregon	4.03 mi.
Briggs Track	Walk	Springfield, Oregon	0.25 mi.
Dog Run BAB	Walk	Springfield, Oregon	2.73 mi.
GoWalk 1	Walk	Springfield, Oregon	4.31 mi.
HarLand-Page-Ambleside Route	Walk	Springfield, Oregon	4.54 mi.
Mini-Walk	Walk	Springfield, Oregon	2.56 mi.
NPCC to JS State Farm	Walk	Eugene, Oregon	1.34 mi.
Page-Loch-Briggs 1a	Walk	Springfield, Oregon	3.67 mi.
Together Route 2	Walk	Springfield, Oregon	2.50 mi.
Walking It Out 1.0	Walk	Springfield, Oregon	3.25 mi.
Walking Loop	Walk	Springfield, Oregon	2.17 mi.
Winter Route 1	Walk	Springfield, Oregon	3.50 mi.
Yolanda Page Lomond 4 mile	Walk	Springfield, Oregon	4.14 mi.
Yolanda-16th-Loch Lomand	Walk	Springfield, Oregon	3.22 mi.
Yolanda-Ambleside-Bike Path	Walk	Springfield, Oregon	4.32 mi.
Yolanda-Page 4 miler	Walk	Springfield, Oregon	4.35 mi.

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